Woe is my back

A frame-by-frame capture of Jeff getting out of his chair and walking to the coffee maker.

My back hurts.

This happened last Wednesday during basketball. There wasn't a specific moment or movement that caused it and I'm not sure exactly what happened. One minute I was feeling bouncy--I actually made a fast-break backboard-slapping layup in a game--the next I couldn't bend it 90 degrees forward.

It's still stiff a week after. I couldn't wash my face at the sink without supporting myself, and putting socks on feels as strenuous as dead-lifting. Getting up from my chair, straightening my back and walking somewhere feels like 4 million years of evolution, and dude, I feel just as old.

I suspect that this is a mild case of back spasm. Hopefully this will not affect my availability for Taj ultimate or Clippers' series.