Further Meditation on Vipassana
Even after 10 days of meditating in monk-like seclusion, I still have doubts about Vipassana. Doubts about its philosophy, its metaphysics, its "secular" theology. But not doubts about the technique itself and its practical benefits.
Vipassana claims to be a secular meditation technique, but during the 10 days we were bombarded with Buddhist philosophy/metaphysics/theology from all angles. Everything is Buddha this, dhamma that. Not that I have a problem with it, out of all the major religions I do find Buddhism to be the least indoctrinating and most user-friendly. However, at times Goenka's video lectuers do have the feel of a sermon and I am allergic to that kind of religious innuendo.
The basic assumptions that Vipassana makes are rational enough. The source of all suffering is craving/aversion. Craving/aversion arises from sunkara (sp?), which I understood as emotional reactions against physical sensations. As sensation arises, one quite naturally develop a +/- preference for it. During meditation, as long as you observe your sensations with supreme objectivity and equanimity--i.e. no +/- preference--you will not generate sunkaras and you will there have averted craving/aversion and thus in turn misery. Since the nature of everything is imperminance, it is only rational to treat everything with objectivity and equanimity without attaching to something so transient and ephemeral. In this way, I suppose meditation is used as a practical metaphor for life.
What about carving/aversions that have non-physical/symbolic abstractions as their objects? What if what you crave is merely an idea? I suppose it is easy to point out that any mental activity has physical/biochemical/neural manifestations, which, in principle can be "felt" and the same technique can aid in the elimination of its corresponding craving/aversions. There is logical contradiction in this: if as I understood previously, by maintaining that one can separate physical sensation from its mental treatment (separating pain sensation from pain experience), then it is essentially stating that the link of mind and body must be broken in order to transcend misery; yet, to eliminate craving/aversion for mental objects, one must resort to the very link (mental object as physical manifestations) that he tries to break. This is asking for the impossible, it doesn't make sense to use the same sword to cut itself in half. Furthermore, even if somehow this logical contradiction can be avoided, the technique can merely eliminate the resonance of craving/aversion (mental object resulting in physical manifestation, which is felt and further crv/avs avoided) but not the source, which is necessarily mental and does not stem from bodily sensations.
Additionally, I don't feel that craving/aversion is necessarily evil. Sure they cause misery, but they are also fundamental elements that drive evolution and progress. A lion craves meat (not in the emotional sense, but in a more philosophical sense that since meat will extend its existence and it naturally gravitates toward an "evolutionary" craving). The nature of life is such that it craves its continuation, life's object of craving is life itself. But then I suppose this is precisely the battle Buddha is trying to fight. The law of nature is cyclical suffering and struggle to further itself, and Buddha is trying to break man out of that cycle. To shatter our craving for our own life?
Regardless, there's no doubt meditation will benefit me in ways other than guiding me on a labyrinthine path to enlightenment. Studies have shown that it increases mental focus and awareness, reduces stress and lethargy. I can already feel that I've been having more dreamful sleep, more lucid dreams, and less sleep. I crave these physical manifestations of my slightly cleansed mind so much that I will continue to meditate and discover about Vipassana and Buddhism. Until the day I realize that I can break the circle, I will continue to use this craving for meditation and its benefits to fuel my medative elimination of craving.